Whoosh Bang Pow
An energy circle with three commands. "Whoosh" passes the energy to your neighbour. "Bang" blocks it and sends it back the other way. "Pow" throws it across the circle to anyone. The group keeps the energy alive and moving, reacting instantly to whatever comes at them. It's Zip Zap Zop with choices: now players have to decide, fast, and stay ready to receive from any direction. A superb wake-up that sharpens reaction and keeps everyone in the game.
🎓 Tips
Big voice, big gesture. A limp "Bang" doesn't read — coach players to throw their whole body into each command. Nobody is ever safe: a "Pow" can land on anyone, so everyone stays alert. That alertness is the real exercise. Let the group invent commands once the base flows. Ownership makes them commit harder.
Spotted a mistake, a missing variant, a better way to run it? Change it.