Crazy Eights
Body & energy
Shake out right arm 8 times, left arm 8, right leg 8, left leg 8, then 4 of each, 2, 1. End with a group cheer. Physical wake-up in ninety seconds.
physical · energy · shakeout · quick
Shake out right arm 8 times, left arm 8, right leg 8, left leg 8, then 4 of each, 2, 1. End with a group cheer. Physical wake-up in ninety seconds.
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